LOBSTER EGG ROLL vs PICK 5 MIX AND MATCH BREADED CHEESE STICKS
Nutrition comparison per 100 g serving
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LOBSTER EGG ROLL wins in 5 out of 11 nutrient categories
LOBSTER EGG ROLL: 5
vs
PICK 5 MIX AND MATCH BREADED CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | LOBSTER EGG ROLL | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 174 cal | 276 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 28.1 g | 27.6 g | |
| Fat | 4.4 g | 13.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER EGG ROLL | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | LOBSTER EGG ROLL | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 359 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 1,034 MG |