LOBSTER EGG ROLL vs LITTLE JAMMIN' CHICKEN SLIDERS
Nutrition comparison per 100 g serving
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LOBSTER EGG ROLL wins in 5 out of 10 nutrient categories
LOBSTER EGG ROLL: 5
vs
LITTLE JAMMIN' CHICKEN SLIDERS: 4
(1 ties)
Overview
| Nutrient | LOBSTER EGG ROLL | LITTLE JAMMIN' CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 174 cal | 186 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 28.1 g | 5.7 g | |
| Fat | 4.4 g | 5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER EGG ROLL | LITTLE JAMMIN' CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 1.7 MG |
Minerals
| Mineral | LOBSTER EGG ROLL | LITTLE JAMMIN' CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 351 MG | 514 MG |