LOBSTER CROSTINI vs BEEF PHILLY CHEESE STEAK KIT
Nutrition comparison per 100 g serving
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BEEF PHILLY CHEESE STEAK KIT wins in 7 out of 11 nutrient categories
LOBSTER CROSTINI: 3
vs
BEEF PHILLY CHEESE STEAK KIT: 7
(1 ties)
Overview
| Nutrient | LOBSTER CROSTINI | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calories | 224 cal | 211 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 15.3 g | 19.5 g | |
| Fat | 12.9 g | 9.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROSTINI | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | LOBSTER CROSTINI | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 117 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 400 MG | 281 MG |