LOBSTER COMBO MEAT vs STUFFED CLAMS -2
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER COMBO MEAT wins in 8 out of 11 nutrient categories
LOBSTER COMBO MEAT: 8
vs
STUFFED CLAMS -2: 2
(1 ties)
Overview
| Nutrient | LOBSTER COMBO MEAT | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Calories | 89 cal | 301 cal | |
| Protein | 19.1 g | 11.4 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 1.2 g | 19.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER COMBO MEAT | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LOBSTER COMBO MEAT | STUFFED CLAMS -2 | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 486 MG | 411 MG |