LOBSTER COMBO MEAT vs 20/24 SPLIT KING CRAB LEG
Nutrition comparison per 100 g serving
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20/24 SPLIT KING CRAB LEG wins in 5 out of 11 nutrient categories
LOBSTER COMBO MEAT: 3
vs
20/24 SPLIT KING CRAB LEG: 5
(3 ties)
Overview
| Nutrient | LOBSTER COMBO MEAT | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 19.1 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER COMBO MEAT | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | LOBSTER COMBO MEAT | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 486 MG | 835 MG |