LOBSTER CLAWS SCORED vs T/P 3 OZ SFD STFD CRABS
Nutrition comparison per 100 g serving
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LOBSTER CLAWS SCORED wins in 6 out of 11 nutrient categories
LOBSTER CLAWS SCORED: 6
vs
T/P 3 OZ SFD STFD CRABS: 4
(1 ties)
Overview
| Nutrient | LOBSTER CLAWS SCORED | T/P 3 OZ SFD STFD CRABS | Winner |
|---|---|---|---|
| Calories | 89 cal | 153 cal | |
| Protein | 19.1 g | 5.9 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.2 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CLAWS SCORED | T/P 3 OZ SFD STFD CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | LOBSTER CLAWS SCORED | T/P 3 OZ SFD STFD CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 486 MG | 624 MG |