LOBSTER CLASSIC vs SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LOBSTER CLASSIC: 3
vs
SMOKED ATLANTIC SALMON: 3
(5 ties)
Overview
| Nutrient | LOBSTER CLASSIC | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 220 cal | |
| Protein | 8.2 g | 24 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CLASSIC | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CLASSIC | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 800 MG |