LOBSTER CAKES vs FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRABMEAT wins in 5 out of 11 nutrient categories
LOBSTER CAKES: 4
vs
FLAKE STYLE IMITATION CRABMEAT: 5
(2 ties)
Overview
| Nutrient | LOBSTER CAKES | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 175 cal | 94 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 15.8 g | 15.3 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CAKES | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LOBSTER CAKES | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 281 MG | 518 MG |