LOBSTER BISQUE vs SOUP KIT

Nutrition comparison per 100 g serving

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SOUP KIT wins in 7 out of 10 nutrient categories

LOBSTER BISQUE: 2 vs SOUP KIT: 7 (1 ties)

Overview

Nutrient	LOBSTER BISQUE	SOUP KIT	Winner
Calories	141 cal	101 cal
Protein	4.9 g	8.1 g
Carbs	7.1 g	12.1 g
Fat	10.1 g	2.5 g
Fiber	0.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER BISQUE	SOUP KIT	Winner
Vitamin C, total ascorbic acid	1.1 MG	9.1 MG

Mineral	LOBSTER BISQUE	SOUP KIT
Calcium, Ca	66 MG	20 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	396 MG	884 MG

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