LOBSTER BISQUE vs MISO SOUP WITH BONE BROTH
Nutrition comparison per 100 g serving
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MISO SOUP WITH BONE BROTH wins in 6 out of 12 nutrient categories
LOBSTER BISQUE: 4
vs
MISO SOUP WITH BONE BROTH: 6
(2 ties)
Overview
| Nutrient | LOBSTER BISQUE | MISO SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 118 cal | 21 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 6.9 g | 0.8 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | MISO SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOBSTER BISQUE | MISO SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 306 MG | 329 MG |