LOBSTER BISQUE vs THAI CARROT SOUP
Nutrition comparison per 100 g serving
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THAI CARROT SOUP wins in 5 out of 10 nutrient categories
LOBSTER BISQUE: 4
vs
THAI CARROT SOUP: 5
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | THAI CARROT SOUP | Winner |
|---|---|---|---|
| Calories | 147 cal | 69 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 6.9 g | 6.5 g | |
| Fat | 11.8 g | 4.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | THAI CARROT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | LOBSTER BISQUE | THAI CARROT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 322 MG | 180 MG |