LOBSTER BISQUE vs VEGAN SOUP

Nutrition comparison per 100 g serving

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VEGAN SOUP wins in 5 out of 10 nutrient categories

LOBSTER BISQUE: 4 vs VEGAN SOUP: 5 (1 ties)

Overview

Nutrient	LOBSTER BISQUE	VEGAN SOUP	Winner
Calories	147 cal	41 cal
Protein	3.7 g	1.6 g
Carbs	6.1 g	8.2 g
Fat	12.2 g	0.2 g
Fiber	0.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER BISQUE	VEGAN SOUP	Winner
Vitamin C, total ascorbic acid	0.5 MG	3.9 MG

Mineral	LOBSTER BISQUE	VEGAN SOUP
Calcium, Ca	61 MG	8 MG
Iron, Fe	0.2 MG	0.4 MG
Sodium, Na	257 MG	196 MG

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