LOBSTER BISQUE vs VEGETABLE STOCK

Nutrition comparison per 100 g serving

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LOBSTER BISQUE wins in 5 out of 10 nutrient categories

LOBSTER BISQUE: 5 vs VEGETABLE STOCK: 4 (1 ties)

Overview

Nutrient	LOBSTER BISQUE	VEGETABLE STOCK	Winner
Calories	69 cal	6 cal
Protein	2.5 g	0 g
Carbs	5.3 g	1.7 g
Fat	4.1 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER BISQUE	VEGETABLE STOCK	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	LOBSTER BISQUE	VEGETABLE STOCK
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	106 MG	225 MG

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