LOBSTER BALL IMITATION vs SALTED POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED POLLOCK FILLETS wins in 6 out of 10 nutrient categories
LOBSTER BALL IMITATION: 2
vs
SALTED POLLOCK FILLETS: 6
(2 ties)
Overview
| Nutrient | LOBSTER BALL IMITATION | SALTED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 130 cal | 107 cal | |
| Protein | 11 g | 25 g | |
| Carbs | 14 g | 0 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BALL IMITATION | SALTED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LOBSTER BALL IMITATION | SALTED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 930 MG | 5,821 MG |