LOAF WITH CHOCOLATE CHIPS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 8 out of 11 nutrient categories
LOAF WITH CHOCOLATE CHIPS: 2
vs
BAGELS: 8
(1 ties)
Overview
| Nutrient | LOAF WITH CHOCOLATE CHIPS | BAGELS | Winner |
|---|---|---|---|
| Calories | 342 cal | 240 cal | |
| Protein | 8.2 g | 8.7 g | |
| Carbs | 52.1 g | 49.0 g | |
| Fat | 12.3 g | 1.4 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF WITH CHOCOLATE CHIPS | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | LOAF WITH CHOCOLATE CHIPS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 144 MG | |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 301 MG | 375 MG |