LOAF CAKE vs FRUIT PIE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 7 out of 14 nutrient categories

LOAF CAKE: 7 vs FRUIT PIE: 4 (3 ties)

Overview

Nutrient	LOAF CAKE	FRUIT PIE	Winner
Calories	359 cal	328 cal
Protein	5.1 g	3.1 g
Carbs	0 g	48.4 g
Fat	14.1 g	14.8 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LOAF CAKE	FRUIT PIE
Calcium, Ca	32 MG	47 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	141 MG	0 MG
Sodium, Na	436 MG	320 MG

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