LOAF CAKE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 5 out of 10 nutrient categories

LOAF CAKE: 5 vs PUMPKIN PIE: 3 (2 ties)

Overview

Nutrient	LOAF CAKE	PUMPKIN PIE	Winner
Calories	404 cal	0 cal
Protein	3.5 g	0 g
Carbs	54.4 g	0 g
Fat	17.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LOAF CAKE	PUMPKIN PIE	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	281 MG	0 MG

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