LOAF CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOAF CAKE: 5 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	LOAF CAKE	APPLE PIE	Winner
Calories	404 cal	96 cal
Protein	3.5 g	1.5 g
Carbs	54.4 g	21.3 g
Fat	17.5 g	5.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LOAF CAKE	APPLE PIE
Calcium, Ca	35 MG	11 MG
Iron, Fe	1.9 MG	0.7 MG
Potassium, K	0 MG	57 MG
Sodium, Na	281 MG	147 MG

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