LOAF CAKE vs BROWNIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LOAF CAKE: 4 vs BROWNIE: 4 (2 ties)

Overview

Nutrient	LOAF CAKE	BROWNIE	Winner
Calories	378 cal	357 cal
Protein	5.6 g	7.1 g
Carbs	47.8 g	64.3 g
Fat	17.8 g	8.9 g
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	BROWNIE
Calcium, Ca	111 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Sodium, Na	400 MG	161 MG

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