LOAF CAKE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 11 nutrient categories
LOAF CAKE: 4
vs
CHEESE DANISH: 5
(2 ties)
Overview
| Nutrient | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 339 cal | 407 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 48.2 g | 61.1 g | |
| Fat | 14.3 g | 15.0 g | |
| Fiber | 17.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 232 MG | 540 MG |