LOAF CAKE vs DANISH CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOAF CAKE: 4
vs
DANISH CHEESE: 4
(2 ties)
Overview
| Nutrient | LOAF CAKE | DANISH CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 340 cal | |
| Protein | 5.1 g | 6 g | |
| Carbs | 57.7 g | 38 g | |
| Fat | 9.0 g | 18 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | DANISH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | DANISH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 462 MG | 420 MG |