LOAF CAKE vs CUPCAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 10 nutrient categories

LOAF CAKE: 6 vs CUPCAKE: 2 (2 ties)

Overview

Nutrient	LOAF CAKE	CUPCAKE	Winner
Calories	321 cal	446 cal
Protein	5.1 g	3.6 g
Carbs	57.7 g	55.4 g
Fat	9.0 g	22.9 g
Fiber	1.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	CUPCAKE
Calcium, Ca	26 MG	72 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	462 MG	325 MG

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