LOAF CAKE vs CUPCAKE COOKIES
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 5 out of 11 nutrient categories
LOAF CAKE: 5
vs
CUPCAKE COOKIES: 4
(2 ties)
Overview
| Nutrient | LOAF CAKE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 56 g | 39.3 g | |
| Fat | 18 g | 32.1 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 440 MG | 232 MG |