LOAF CAKE vs KING CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOAF CAKE: 5 vs KING CAKE: 5 (1 ties)

Overview

Nutrient	LOAF CAKE	KING CAKE	Winner
Calories	333 cal	345 cal
Protein	4.4 g	5.5 g
Carbs	42.2 g	52.7 g
Fat	15.6 g	10.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	KING CAKE	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	LOAF CAKE	KING CAKE
Calcium, Ca	89 MG	73 MG
Iron, Fe	1.6 MG	0.6 MG
Potassium, K	0 MG	73 MG
Sodium, Na	133 MG	273 MG

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