LOAF CAKE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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THE FATHER'S TABLE wins in 5 out of 10 nutrient categories
LOAF CAKE: 3
vs
THE FATHER'S TABLE: 5
(2 ties)
Overview
| Nutrient | LOAF CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 388 cal | 363 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 44.1 g | 54.9 g | |
| Fat | 21.2 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 370 MG | 248 MG |