LOAF CAKE vs POUND CAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 10 nutrient categories

LOAF CAKE: 6 vs POUND CAKE: 3 (1 ties)

Overview

Nutrient	LOAF CAKE	POUND CAKE	Winner
Calories	378 cal	411 cal
Protein	5.6 g	8.9 g
Carbs	47.8 g	48.2 g
Fat	17.8 g	23.2 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	LOAF CAKE	POUND CAKE
Calcium, Ca	111 MG	36 MG
Iron, Fe	2 MG	1.9 MG
Sodium, Na	400 MG	464 MG

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