LOAF CAKE vs POUND CAKE

Nutrition comparison per 100 g serving

Ad 468x60

LOAF CAKE wins in 5 out of 10 nutrient categories

LOAF CAKE: 5 vs POUND CAKE: 4 (1 ties)

Overview

Nutrient	LOAF CAKE	POUND CAKE	Winner
Calories	378 cal	406 cal
Protein	5.6 g	9.1 g
Carbs	47.8 g	47.0 g
Fat	17.8 g	22.7 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	LOAF CAKE	POUND CAKE
Calcium, Ca	111 MG	30 MG
Iron, Fe	2 MG	1.6 MG
Sodium, Na	400 MG	441 MG

Ad 728x90