LOAF CAKE vs FOUR SEASONS PIE

Nutrition comparison per 100 g serving

Ad 468x60

LOAF CAKE wins in 6 out of 10 nutrient categories

LOAF CAKE: 6 vs FOUR SEASONS PIE: 3 (1 ties)

Overview

Nutrient	LOAF CAKE	FOUR SEASONS PIE	Winner
Calories	321 cal	285 cal
Protein	5.1 g	2.4 g
Carbs	57.7 g	35.0 g
Fat	9.0 g	15.5 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	FOUR SEASONS PIE	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	LOAF CAKE	FOUR SEASONS PIE
Calcium, Ca	26 MG	16 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	462 MG	130 MG

Ad 728x90