LOAF CAKE vs DONUTS

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 10 nutrient categories

LOAF CAKE: 6 vs DONUTS: 1 (3 ties)

Overview

Nutrient	LOAF CAKE	DONUTS	Winner
Calories	281 cal	410 cal
Protein	5.3 g	2 g
Carbs	63.2 g	60 g
Fat	1.8 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	DONUTS
Calcium, Ca	105 MG	40 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	1,351 MG	460 MG

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