LOAF CAKE vs APPLE BLUEBERRY CRUMB PIE
Nutrition comparison per 100 g serving
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APPLE BLUEBERRY CRUMB PIE wins in 5 out of 10 nutrient categories
LOAF CAKE: 2
vs
APPLE BLUEBERRY CRUMB PIE: 5
(3 ties)
Overview
| Nutrient | LOAF CAKE | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 329 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 54.1 g | 48.2 g | |
| Fat | 18.8 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LOAF CAKE | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 306 MG | 200 MG |