LOAF CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 10 nutrient categories
LOAF CAKE: 1
vs
SWEET POTATO PIE: 7
(2 ties)
Overview
| Nutrient | LOAF CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 330 cal | 257 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 47.3 g | 40.7 g | |
| Fat | 13.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LOAF CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 407 MG | 283 MG |