LOAF vs DUNKER DOUGHNUTS

Nutrition comparison per 100 g serving

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LOAF wins in 6 out of 10 nutrient categories

LOAF: 6 vs DUNKER DOUGHNUTS: 1 (3 ties)

Overview

Nutrient	LOAF	DUNKER DOUGHNUTS	Winner
Calories	237 cal	382 cal
Protein	2.6 g	2.9 g
Carbs	47.4 g	61.8 g
Fat	4.0 g	13.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOAF	DUNKER DOUGHNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF	DUNKER DOUGHNUTS
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	1.1 MG
Sodium, Na	526 MG	353 MG

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