LOAF vs CHEESE CAKE WEDGE
Nutrition comparison per 100 g serving
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LOAF wins in 5 out of 11 nutrient categories
LOAF: 5
vs
CHEESE CAKE WEDGE: 2
(4 ties)
Overview
| Nutrient | LOAF | CHEESE CAKE WEDGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 320 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 47.4 g | 26.4 g | |
| Fat | 4.0 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF | CHEESE CAKE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF | CHEESE CAKE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 168 MG |