LOADED POTATO SALAD vs CAESAR SALAD WITH CHICKEN & CAESAR DRESSING
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN & CAESAR DRESSING wins in 7 out of 10 nutrient categories
LOADED POTATO SALAD: 2
vs
CAESAR SALAD WITH CHICKEN & CAESAR DRESSING: 7
(1 ties)
Overview
| Nutrient | LOADED POTATO SALAD | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 13.6 g | 6.8 g | |
| Fat | 15 g | 15.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SALAD | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.5 MG |
Minerals
| Mineral | LOADED POTATO SALAD | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 513 MG |