LOADED POTATO SALAD vs SOGO
Nutrition comparison per 100 g serving
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LOADED POTATO SALAD wins in 6 out of 11 nutrient categories
LOADED POTATO SALAD: 6
vs
SOGO: 3
(2 ties)
Overview
| Nutrient | LOADED POTATO SALAD | SOGO | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 6.1 g | 50 g | |
| Carbs | 81.8 g | 21.4 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SALAD | SOGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED POTATO SALAD | SOGO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,515 MG | 1,464 MG |