LOADED POTATO SALAD vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 5 out of 10 nutrient categories
LOADED POTATO SALAD: 3
vs
PEPPERONCINI: 5
(2 ties)
Overview
| Nutrient | LOADED POTATO SALAD | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 221 cal | 36 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 15.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SALAD | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LOADED POTATO SALAD | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 621 MG | 1,464 MG |