LOADED POTATO SALAD vs CENTO CAPOTE CAPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOADED POTATO SALAD: 4 vs CENTO CAPOTE CAPERS: 4 (3 ties)

Overview

Nutrient	LOADED POTATO SALAD	CENTO CAPOTE CAPERS	Winner
Calories	214 cal	0 cal
Protein	3.6 g	0 g
Carbs	11.4 g	0 g
Fat	17.1 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOADED POTATO SALAD	CENTO CAPOTE CAPERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LOADED POTATO SALAD	CENTO CAPOTE CAPERS	Winner
Calcium, Ca	64 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	400 MG	2,300 MG

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