LOADED POTATO SALAD vs DOLMAS STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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DOLMAS STUFFED GRAPE LEAVES wins in 5 out of 10 nutrient categories
LOADED POTATO SALAD: 4
vs
DOLMAS STUFFED GRAPE LEAVES: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO SALAD | DOLMAS STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 221 cal | 133 cal | |
| Protein | 4.3 g | 1.7 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 15.7 g | 6.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED POTATO SALAD | DOLMAS STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 621 MG | 583 MG |