LOADED POTATO DIP MIX vs JALAPEO HUMMUS
Nutrition comparison per 100 g serving
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JALAPEO HUMMUS wins in 5 out of 10 nutrient categories
LOADED POTATO DIP MIX: 2
vs
JALAPEO HUMMUS: 5
(3 ties)
Overview
| Nutrient | LOADED POTATO DIP MIX | JALAPEO HUMMUS | Winner |
|---|---|---|---|
| Calories | 417 cal | 329 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 83.3 g | 14.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED POTATO DIP MIX | JALAPEO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,667 MG | 339 MG |