LOADED POTATO vs FULLY BAKED SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FULLY BAKED SCALLOPED POTATOES wins in 5 out of 10 nutrient categories
LOADED POTATO: 3
vs
FULLY BAKED SCALLOPED POTATOES: 5
(2 ties)
Overview
| Nutrient | LOADED POTATO | FULLY BAKED SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 121 cal | Tie |
| Protein | 3.9 g | 5 g | |
| Carbs | 16.0 g | 13.6 g | |
| Fat | 4.7 g | 5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED POTATO | FULLY BAKED SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 523 MG | 229 MG | |
| Sodium, Na | 377 MG | 429 MG |