LOADED MASHED POTATOES vs OLD WORLD
Nutrition comparison per 100 g serving
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OLD WORLD wins in 6 out of 10 nutrient categories
LOADED MASHED POTATOES: 2
vs
OLD WORLD: 6
(2 ties)
Overview
| Nutrient | LOADED MASHED POTATOES | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 0 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MASHED POTATOES | OLD WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LOADED MASHED POTATOES | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 283 MG |