LOADED MASHED POTATOES vs ANTIPASTO DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LOADED MASHED POTATOES: 3
vs
ANTIPASTO DELIGHT: 3
(4 ties)
Overview
| Nutrient | LOADED MASHED POTATOES | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MASHED POTATOES | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED MASHED POTATOES | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 186 MG |