LOADED CAULIFLOWER SOUP vs BARTOLINI EMILIO
Nutrition comparison per 100 g serving
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LOADED CAULIFLOWER SOUP wins in 5 out of 11 nutrient categories
LOADED CAULIFLOWER SOUP: 5
vs
BARTOLINI EMILIO: 4
(2 ties)
Overview
| Nutrient | LOADED CAULIFLOWER SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Calories | 139 cal | 360 cal | |
| Protein | 4.8 g | 18 g | |
| Carbs | 5.6 g | 66 g | |
| Fat | 10.7 g | 2 g | |
| Fiber | 0.4 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED CAULIFLOWER SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED CAULIFLOWER SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 5.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 317 MG | 40 MG |