LOADED BAKED POTATO SOUP vs GAZPACHO

Nutrition comparison per 100 g serving

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GAZPACHO wins in 6 out of 10 nutrient categories

LOADED BAKED POTATO SOUP: 3 vs GAZPACHO: 6 (1 ties)

Overview

Nutrient	LOADED BAKED POTATO SOUP	GAZPACHO	Winner
Calories	97 cal	22 cal
Protein	2.2 g	0.9 g
Carbs	9.0 g	4.4 g
Fat	6.6 g	0.4 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LOADED BAKED POTATO SOUP	GAZPACHO	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	LOADED BAKED POTATO SOUP	GAZPACHO
Calcium, Ca	44 MG	18 MG
Iron, Fe	0.2 MG	0.3 MG
Sodium, Na	269 MG	75 MG

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