LOADED BAKED POTATO DIP vs CLASSIC GUACAMOLE

Nutrition comparison per 100 g serving

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CLASSIC GUACAMOLE wins in 3 out of 10 nutrient categories

LOADED BAKED POTATO DIP: 2 vs CLASSIC GUACAMOLE: 3 (5 ties)

Overview

Nutrient	LOADED BAKED POTATO DIP	CLASSIC GUACAMOLE	Winner
Calories	188 cal	0 cal
Protein	3.1 g	0 g
Carbs	9.4 g	0 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOADED BAKED POTATO DIP	CLASSIC GUACAMOLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOADED BAKED POTATO DIP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	719 MG

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