LOADED 5-LAYER BURRITO vs ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
LOADED 5-LAYER BURRITO wins in 5 out of 11 nutrient categories
LOADED 5-LAYER BURRITO: 5
vs
ENCHILADAS: 4
(2 ties)
Overview
| Nutrient | LOADED 5-LAYER BURRITO | ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 263 cal | |
| Protein | 9.7 g | 18.8 g | |
| Carbs | 32.2 g | 3.0 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED 5-LAYER BURRITO | ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED 5-LAYER BURRITO | ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 361 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 445 MG | 647 MG |