LO MEIN DAN DAN NOODLE MEAL KIT vs ROASTED CHICKEN
Nutrition comparison per 100 g serving
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LO MEIN DAN DAN NOODLE MEAL KIT wins in 5 out of 11 nutrient categories
LO MEIN DAN DAN NOODLE MEAL KIT: 5
vs
ROASTED CHICKEN: 4
(2 ties)
Overview
| Nutrient | LO MEIN DAN DAN NOODLE MEAL KIT | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 412 cal | 119 cal | |
| Protein | 9.8 g | 23.8 g | |
| Carbs | 61.8 g | 1.2 g | |
| Fat | 13.7 g | 2.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN DAN DAN NOODLE MEAL KIT | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LO MEIN DAN DAN NOODLE MEAL KIT | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,255 MG | 476 MG |