LLOYD'S vs FULLY COOKED ROAST DUCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LLOYD'S: 4 vs FULLY COOKED ROAST DUCK: 4 (2 ties)

Overview

Nutrient	LLOYD'S	FULLY COOKED ROAST DUCK	Winner
Calories	262 cal	294 cal
Protein	23.8 g	16.5 g
Carbs	1.2 g	2.4 g
Fat	17.9 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LLOYD'S	FULLY COOKED ROAST DUCK	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	LLOYD'S	FULLY COOKED ROAST DUCK
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	464 MG	859 MG

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