LLC vs CLASSIC ORGANIC HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LLC: 5
vs
CLASSIC ORGANIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | LLC | CLASSIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 80 cal | 214 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 8 g | 17.9 g | |
| Fat | 7 g | 10.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LLC | CLASSIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | LLC | CLASSIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 480 MG | 607 MG |