LIVING INTENTIONS vs PALEO FLOUR
Nutrition comparison per 100 g serving
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LIVING INTENTIONS wins in 5 out of 11 nutrient categories
LIVING INTENTIONS: 5
vs
PALEO FLOUR: 4
(2 ties)
Overview
| Nutrient | LIVING INTENTIONS | PALEO FLOUR | Winner |
|---|---|---|---|
| Calories | 432 cal | 433 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 46.4 g | 56.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 14.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING INTENTIONS | PALEO FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVING INTENTIONS | PALEO FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 8.3 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 2 MG | 100 MG |